The term 'Samskara' originates from the Sanskrit root 'sam' meaning 'together' and 'kara' meaning 'to make' or 'to do'. Therefore, it can be understood as 'that which has been done together'. In the context of yoga and Indian philosophy, samskaras are the mental impressions, memories, and habitual patterns that shape our behavior and perceptions. They are considered to be the seeds of past actions that influence our current experiences and future actions. Each individual carries countless samskaras, which can be both positive and negative, affecting our thoughts, emotions, and reactions in daily life. In yoga practice, understanding samskaras is essential for personal growth and transformation. Practitioners aim to recognize and address negative samskaras that may hinder their progress on the path to self-realization. This is often achieved through various practices such as meditation, asana, and self-reflection, allowing individuals to cultivate positive habits and release detrimental ones. By doing so, practitioners can create a more harmonious and fulfilling life, aligning with their higher self and spiritual goals. Additionally, samskaras play a significant role in the broader spiritual context of reincarnation and karma. According to Hindu philosophy, samskaras are carried over from one lifetime to the next, influencing one's future lives. This connection emphasizes the importance of conscious living and mindful actions in the present moment, as they contribute to the formation of future samskaras. Thus, the concept of samskara not only enriches one's yoga practice but also serves as a reminder of the interconnectedness of actions, thoughts, and their consequences across time and existence.