Relax and unwind with these deeply restorative yoga bolster poses. They're perfect for combatting prenatal stress, but great for anyone looking to release stored tension. Using my Ajna Wellbeing Eco Suede Bolster here. It really help to give you the support and comfort you need while pregnant. Having a couple on hand can be a good idea- I even use mine to sleep. #yinyoga #prenatalyoga #pregnancycare #pregnancytips #prenatalgentleyoga #yinyogaposes #yogabolster #yogateacher #yogashorts #yogashort #yogatips #yoga #firsttrimester #secondtrimester #thirdtrimester