Active🆚Passive stretching | Which is Best for You 🤷‍♂️ - Yoga Video

Sign up for the Lower Back Pain Relief Training Program: 7 Day Free Trial HERE 👇 https://www.corebalancetraining.com/program _________________ Give this video a thumbs up if you enjoyed watching 👍 #backpain #chronicpain #exercise #stretching Thanks for watching the video!