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Chapters (5)

Can you see your aura ? #auras #chakra #spirituality

Owl Spiritual · 0:49

In this practice

Key teachings

  • Subtle energy perception
  • Mind-body connection
  • Inner vision development

Ideal for

  • Individuals interested in subtle energy perception
  • Those exploring spiritual concepts
  • Beginners in energy awareness

Lesson

Steps

  • Aura perception exercise
  • Focused visual concentration
  • Subtle energy awareness practice

Benefits

  • Enhanced subtle energy perception
  • Increased self-awareness
  • Improved visual focus
  • Connection to spiritual concepts

Transcript

the number one question I've been getting is how do I see my aura so I'm going to teach you a quick trick on how you can do that with just your fingers here so what you're going to want to do is you're going to take your finger in your thumb and put them real close like this real close without touching and what we're going to do is we're going to hold it here until you start to see a little bit of a white space in between a white glow in between the two and you're going to slowly when you see that pull apart and bring back together pull apart bring back together a couple times until you start to see a little bit of an aura of a specific color around your fingers now let me know if you're going to try this and what color your aura is in the comments below

Practice summary

Level
beginner
Duration
1 minutes
Equipment
none
Target areas
Subtle bodyMind and focusThird eye chakra
Energy
balancing

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