Cristi Christensen knows what it means to be courageous. It means to balance the weight of your body on your hands. Using a block she gives you extra height to be successful. Watch the full class, Courage, on https://udaya.com Enjoy streaming yoga, fitness & healthy lifestyle content at UDAYA Yoga & Fitness. 14-DAY FREE TRIAL. Cancel Anytime. https://udaya.com š„ SUBSCRIBE: https://bit.ly/UDAYAYouTubeSubscribe š TURN ON NOTIFICATIONS WEB: https://udaya.com IG: https://www.instagram.com/udayayoga FB: https://www.facebook.com/Udayayogafit TW: https://twitter.com/Udayayogafit