Did you know the difference between Pilates mats and yoga mats? In this video I’ll explain why and how to choose the best Pilates mat for you. •••••••••••••••••••••••••••••••••••••••••• More Pilates Tips and Tricks for Beginners How To Make Pilates An Easy Habit ► https://youtu.be/4eN23yS36T4 Benefits Of Squats (And Why You Should Be Doing Them) ►https://youtu.be/P26_2wyVbhI •••••••••••••••••••••••••••••••••••••••••• How do you choose the perfect Pilates mat? 🤔 In this video I explain: ● The difference between a yoga and a Pilates mat ● Why the thickness of your mat is important ● The reasons I chose my Airex mat ● Whether you can get away with using a yoga mat Here's the link to the Pilates mat I use ► https://www.amazon.co.uk/gp/product/B0056PRMM8/ Happy mat buying. PS I'm not getting paid to recommend this mat — I genuinely rate it! 🤩 #pilates #pilatesforbeginners #pilatesmat 😊 Join my free 5-Day Feel-Good Pilates Challenge ► https://katpilates.co.uk/5-day-pilates-challenge/ ❤️ Subscribe for more feel-good Pilates workouts ► https://www.youtube.com/KatPilates?sub_confirmation=1 S T A Y C O N N E C T E D 🌀 Kat Pilates ► https://www.katpilates.co.uk 🌀 YouTube ► https://www.youtube.com/KatPilates?sub_confirmation=1 🌀 Facebook ► https://www.facebook.com/katpilates.co.uk/