🔵 How to Stay up in Pincha Mayurasana [My #1 Secret] - Yoga Video

Can't stay up in your Pincha Mayurasana (forearm stand)? 🤔 One common mistake is letting your chest collapse forward, causing your legs to fall back. In this video, I’ll show you how to fix it! Focus on pushing your chest back towards your thighs to create a straight line. This adjustment will help you achieve better balance and alignment in your forearm stand. Want more pro tips just like this to help you skyrocket your inversion practice? 🟢 Comment “INVERT” below, and I’ll send you my free Inversions Masterclass that breaks down the nitty-gritty details of exactly how to fly these shapes in the body you have right now! It’ll take all the guesswork out of your practice and get you flying faster with more ease and clarity than you ever thought possible.⁠ 💡 This is just a taste of what you’ll unlock inside Yogi Flight School — our signature course that’s helped over 10,000 students master inversions and arm balances step-by-step. 🎥 Want tips on a pose that you don't see in my library? 💬 Drop a comment and I'll make a video for it! 🔔 Subscribe for more yoga pose breakdowns! ➡️ https://www.youtube.com/@YogiFlightSchool ======================================== ⭐ About Me Hi, I’m Nat! Yoga transformed my life, and it all started with a simple goal: to learn handstands, forearm stands, and all the “fancy” poses. Now, I’m here to help you build strength, confidence, and balance - both on and off the mat. ⭐ About Yogi Flight School Yogi Flight School is a unique online training program designed to help you master arm balances, handstands, and inversions. Learn more about Yogi Flight School: https://www.yogiflightschool.com/join?el=YouTubeCrowFallBack ⭐ More Free Yoga Resources! Free Arm Balance Training: https://www.yogiflightschool.com/yt-channel?el=YouTubeCrowFallBack ⭐ Connect with Me! 🌐 Website: https://www.yogiflightschool.com/join?el=YouTubeCrowFallBack 📸 Instagram: https://www.instagram.com/yogiflightschool/ 📘 Facebook: https://www.facebook.com/theyogiflightschool 🎵 TikTok: https://www.tiktok.com/@yogiflightschool ⭐ #YogaArmBalances #YogaForBeginners #VinyasaYoga #armbalances #inversions #yogateachertips #yogiflightschool #YogaTips #YogaPoseBreakdown #YogaTutorials ⭐ Yoga Arm Balances, Yoga Inversions, Yoga Pose breakdown, Yoga Arm Balances, Yoga Inversions, Yoga Pose breakdown, arm balancing poses, arm balance yoga, arm balance yoga flow, arm balance yoga poses, arm balance, arm balances for beginners, arm balance yoga for beginners, arm balance workout, arm balance flow, arm balance and inversion, arm balance transitions, arm balance workshop, arm balance yoga class, arm balance yoga flow beginner, how to do forearm stand, how to do pincha, how to do pincha mayurasana, inversions