Want to learn ujjayi breathing? This is THE EASIEST and FASTEST instruction that will finally help you nail it! Ujjayi Breathing is warming and detoxifying and is the primary pranayama technique used in the physical yoga practice (yoga asana). π Watch my #short on Yoga Pose Names Meaning next! https://youtu.be/OdxhA353r3A π Let me know IN THE COMMENTS if this instruction was helpful and if you'd like me to make a more detailed video on the Breathing Techniques!π Welcome to Joy Source Yoga - Your hub for quick, practical & effective Yoga & Meditation classes with fresh new content every Friday! πSUBSCRIBE for more FREE WEEKLY Yoga & Meditation classes: πDonβt forget to click the notification bell so you never miss out on my new classes! ππ₯° ππΌ Say Hi on Instagram: https://www.instagram.com/joy.source/ β¨β¨β¨β¨β¨β¨β¨β¨β¨β¨β¨β¨ Disclaimer: Elena Marinova from Joy Source Yoga recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself. #Shorts #YoutubeShorts #YogaShorts #Short