"Master Karnapidasana: Step-by-Step Ear Pressure Pose Tutorial" Discover the calming and transformative benefits of **Karnapidasana (Ear Pressure Pose)** in this easy-to-follow tutorial! Whether you're a beginner or an experienced yogi, this video will guide you through the proper alignment, breathing techniques, and modifications to safely practice this deep forward fold. Learn how Karnapidasana can help: - Relieve stress and calm the mind - Improve spine flexibility and posture - Stimulate digestion and detoxify the body Join us as we break down the pose step-by-step, offering tips to avoid common mistakes and make the pose accessible for all levels. Perfect for winding down after a long day or adding to your yoga flow! ✨ *Don’t forget to like, comment, and subscribe for more yoga tutorials and wellness tips!* **#YogaTutorial #Karnapidasana #EarPressurePose #YogaForBeginners #YogaForRelaxation #YogaFlow #SpineFlexibility #StressRelief #YogaPoses #YogaPractice #MindBodyBalance #YogaLife #WellnessJourney #YogaTips #DeepStretch #YogaCommunity #YogaInspiration #YogaForHealth #YogaLovers #Namaste*