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Chapters (6)

Sadhguru explains Ojas and Shaktichalana

Life INSIGHTS

In this practice

Key teachings

  • Understanding Ojas as a non-physical dimension of energy and a protective cocoon
  • The concept of 'opening doors' to boundless energy and the impact of external factors on energy flow
  • The importance of consistent practice and commitment to cultivate inner energy and transform one's experience

Ideal for

  • Individuals interested in advanced yogic philosophy and energy concepts
  • Practitioners seeking deeper spiritual understanding and self-transformation
  • Those looking to enhance their energetic well-being and resilience

Lesson

Instructions

Sadhguru Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and ...

Steps

  • Meditative contemplation on energetic concepts like Ojas and Prana
  • Engaging in energy-cultivation 'practices' (inferred from 'Shaktichalana' in title and 'practices' in transcript)
  • Developing self-awareness to maintain energetic integrity

Benefits

  • Ability to fix or heal oneself through Ojas
  • Breaking the limitations of physicality and experiencing a cosmic dimension of life
  • Cultivating a boundless amount of inner energy and aliveness
  • Transforming life from a state of dependency to self-sufficiency

Transcript

i was talking to a senior doctor who is a researcher of these things who is uh kind of one of the foremost experts on ayurveda and alternative medicine systems so when i was talking to him uh i was because you know i am not a scholar of any kind in ayurveda or anything i just know what happens in my body that's it this is the only way that i read so i he was talking about prana and things then i said what about ojas for me all i know is whatever anything that doesn't function if i wrap myself in ojas it fixes itself it doesn't matter what somebody says how i am doing i'm doing well because it's not just a cocoon that you create around yourself it's a cocoon that you could create around a million people if you want and it's also cocoon that you can create around each cell of yours every cell in the body can have a layer of urjas around it this is a non-physical dimension of energy which is what you are trying to develop is that how it's coming out you you're trying maybe once a week hello once a week so some of you are trying daily some of you are whatever well this is a simple method there are other ways to simply imbibe [Applause] because it's there uh see you're on debit card then let's say if you have thousand dollars you can only withdraw thousand dollars you're in credit card you can go on drawing because banks money well you've done too much of that i'm not talking about money drawing is a boundless amount of energy in the existence for one who is willing to open his or her doors for those who don't open the doors they have to generate from within a lot of work oh i'm open sadhguru so i don't have to do my practices tomorrow morning no no the practice will open the door otherwise it will close yes there is a little close if you're walking on the street and somebody calls you an idiot it'll close yes sir no one little thing you're going and you tripped and little blood came in your toe only your toe but doors will close somebody pointed a toy gun at you doors will close hello so like this there are people in your family and uh in the office and on the street uh they'll do something to close your door not by intent because they're just by nature they're door closers and all you need is that kind of excuse somebody said something somebody did something this happened that happened close the door wonderful close the door close the window also close the ventilator also at least that way you will end up guru we came here for your blessings you're saying about ending no no i'm just saying if you close off everything you will end if you open everything you will become alive in a way that you cannot imagine that your aliveness is not just about yourself it can light up everything around you otherwise you just keep the vent open you will breathe you will stay alive it's like the icu most homes are like icu you know not that i see you i mean to say intensive care unit there are support systems physical psychological emotional tubes all attached [Applause] every day in the morning i love you you love me okay confirmation why if you look at their bloody face you must know whether they love you or not hello i'm asking you if you look at their face then you must know whether they love you or not isn't it no this is icu intensive care unit if you pull out one tube things will fall apart so these intensive care units you must transform them into into into a cocoon of ojas then even if you live in a cubicle you will still live in like a cosmic life most yogis lived in a small little cave but their experience is cosmic because they loaded their place with energies which will allow you to break the limitations of physicality well aspirations are there in everybody but not enough commitment to make that happen it's my wish and my blessing every one of you you're here or wherever else you are oh something important call is coming they're asking why is still speaking calling from home he's supposed to shut up at 8 30. why is he still talking see you care like that very efficient so it's my wish and my blessings that you create this for yourself in this life if you don't do this when i'm here believe me it'll be an uphill task for you later on [Applause] namaskar a [Applause] [Music] i am

Practice summary

Level
all levels
Duration
6 minutes
Equipment
none
Target areas
mindenergy bodyspiritual well beingemotional resilience
Energy
balancing

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