The Powerful Secrets of Chakras

Transcript

the ancient Indian yogis had discovered some amazing facts about the human body and its Secrets one of these amazing things is the discovery of chakras or energy points which run down your spine there are seven major chakras within your body these are named as the muladhara chakra swadishthana chakra manipura chakra anahara chakra vishuda chakra agyan chakra and the Shahara chakra the yogis say that life energy or Prana moves like water in a river through these chakras but the really intriguing thing is the location of these chakras exactly match the nerve plexuses within the human body there are various practices through which you can open and activate these energy centers and enjoy great physical mental and spiritual benefits practices like Kundalini Yoga powerful breathing exercises and asanas can charge and fully activate these nerve plexuses which in turn results in more powerful brain activity and expanded awareness