If you’re looking to feel both a little more flexible and a little more centered today, you can check out Nikki’s latest 30-minute yoga flow at the linked video. Subscribe to POPSUGAR Fitness! http://www.youtube.com/subscription_center?add_user=popsugartvfit Check out our Instagram https://www.instagram.com/popsugarwellness Find us on TikTok https://www.tiktok.com/@popsugarwellness