Boost Your Energy: Ditch Tamasic Foods - Sadhguru #shorts

Transcript

if you are consuming foods which are thasc or causes inertia in the general function of your system in the energetic process of who you are then you will see cognition level slowly will go down over a period of time because everybody understands this this is why they're drinking cups and cups of Coca-Cola or coffee or alcohol or something else because they know they need to balance that so this kind of balance uh is a very rudimentary way of balancing your system that you're putting wrong things and then you're trying to correct it with right things the highest number of anits in the world nearly 60% of the world's anits are so sold in America the most affluent population on the planet this means they have a whole choice of nourishment they can eat the best food but no they will eat the worst food because commercial forces will decide what you eat you cannot eat consciously anymore what you want to eat in the