Chapters
Kundalini Yoga & Vishnu Granthi 馃悮馃寑
Practice summary
- Level
- all levels
- Video length
- 0:21
- Equipment
- Energy
- balancing
- Target areas
In this practice
Key teachings
- Understanding the Granthis (energy knots) in Kundalini Yoga
- The significance of Vishnu Granthi, located between Manipura and Ananda chakras
- Transforming patterns of power, manipulation, and accumulation
- Challenging one's status and cultivating personal integrity
Ideal for
- Individuals interested in Kundalini Yoga and energetic anatomy
- Spiritual seekers looking to understand energy knots (granthis)
- Those seeking to transform patterns of power and accumulation
- Practitioners open to philosophical and energetic concepts
Lesson
Benefits
- Release of energetic blockages (Vishnu Granthi)
- Transformation of ego-driven patterns
- Enhanced self-awareness and spiritual growth
- Increased personal power free from manipulation
- Deeper understanding of one's inner workings
Transcript
[Music] Vishnu granthi energy is between manipura chakra and Ananda chakra this is a not of power and manipulation but it is also the north of accumulation the degree of one entity that we show in life the ability to put our packages right and challenge our own status [Music]
