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Kundalini Yoga & Vishnu Granthi 🐚🌀 #shorts #kundalini #energy #universe #sunday #awakening #soul

Spiritual Enlightenment · 0:21

meditation philosophy

In this practice

Key teachings

Understanding the Granthis (energy knots) in Kundalini Yoga
The significance of Vishnu Granthi, located between Manipura and Ananda chakras
Transforming patterns of power, manipulation, and accumulation
Challenging one's status and cultivating personal integrity

Ideal for

Individuals interested in Kundalini Yoga and energetic anatomy
Spiritual seekers looking to understand energy knots (granthis)
Those seeking to transform patterns of power and accumulation
Practitioners open to philosophical and energetic concepts

Lesson

Steps

Conceptual understanding of energetic blocks
Introduction to Kundalini energy principles
Mindful reflection on patterns of accumulation
Energetic awareness practices

Benefits

Release of energetic blockages (Vishnu Granthi)
Transformation of ego-driven patterns
Enhanced self-awareness and spiritual growth
Increased personal power free from manipulation
Deeper understanding of one's inner workings

Kundalini Manipura Vishnu Granthi Chakra

Transcript

[Music] Vishnu granthi energy is between manipura chakra and Ananda chakra this is a not of power and manipulation but it is also the north of accumulation the degree of one entity that we show in life the ability to put our packages right and challenge our own status [Music]

Practice summary

Level: all levels
Duration: 1 minutes
Equipment: yoga matcomfortable seating (optional)
Target areas: energetic bodychakras (Manipura, Ananda)mindnervous system
Energy: balancing

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