Watch

Chapters (8)

How Food Effects your Consciousness

Thee ENLIGHTENED JOURNEY

In this practice

Key teachings

  • Food's vibrational quality directly impacts personal consciousness and spiritual evolution.
  • A diet high in vibratory foods (like plants) supports an elevated spiritual state.
  • Negative energies, such as fear from tortured animals, can transfer to the consumer through food, affecting consciousness.
  • Conscious eating patterns, like aligning meals with the sun and practicing intermittent fasting before sleep, can improve well-being and dream recall.

Ideal for

  • Individuals on a spiritual growth path.
  • Anyone interested in the energetic and vibrational impact of food on their body and mind.
  • People seeking to optimize their diet for greater well-being and consciousness.
  • Those looking to improve sleep quality and dream experiences through dietary adjustments.

Lesson

Instructions

In this Video Chris Enlightened explains the importance of eating a high vibratory diet when you expand your consciousness.

Steps

  • Adopting a high vibratory, predominantly plant-based diet.
  • Replacing low vibratory foods (pork, beef, fried foods, processed drinks) with higher vibratory options (fish, vegetables, water, coconut oil).
  • Practicing intermittent fasting by not eating for 6-7 hours before bedtime.
  • Aligning eating patterns with natural rhythms, such as eating when the sun is up and resting digestion when it's down.

Benefits

  • Enhanced spiritual evolution and expansion of consciousness.
  • Improved physical health, including reduced bloating, weight loss, and increased energy.
  • Greater inner harmony and balance between diet and spiritual vibration.
  • More vivid and easily recalled dreams.
  • A clearer understanding of the energetic impact of food choices on overall well-being.

Transcript

[Music] when it peace and love family peace and love it should boy chrysolite and coming back again with some more spiritual vittles and today I'll be talking about food and how it affects your consciousness now when I first got a spiritual path and years ago I realized that what I ate affected my consciousness there were times where I would eat something that I used to love to eat and I would literally feel sick and what I realized was I was vibrating so high but I was eating lower vibratory foods and it didn't balance there was no harmony within my spirit and I noticed I would feel sick I would get bloated I just didn't feel good that my energy was low as well so I realized if I'm vibrating high but I'm feeding myself low by Vettori food I'm causing conflict within my consciousness so one day at work I was eating some Chinese food and wasn't real Chinese food I won't say the name but I really get felt as if I had food poisoning now I ate this food for years and it didn't bother me but I started meditating doing all to work daily doing other spiritual practices there was a fella vaiting my consciousness and I got sick the food that was in me literally was poisoning me so I changed my diet up I stopped eating pork beef and I only ate like fish and veggies and I noticed I started feeling better out I wasn't bloated as much I started losing more weight and I realized that wow if I'm vibrating hi I need to have a diet that goes in line with my vibration so I started heating eating higher vibratory foods I sort of eat in a more sound I started eating more veggies cut out fried food but not completely vegan but I started using vegan things like vegan butter instead of using vegetable I mean like oil I started using coconut oil I started drinking more water I left the pop and all the other low vibratory liquids alone and I started working out more and once I started elevating my consciousness and eating better I noticed I started evolving a little more so if you're trying to evolve spiritually and you're still eating low vibratory food you're only gonna be able to go so high family you're only gonna be able to go so high but once you change your diet it just changed the way you just view food view your view your body is like a machine if you put in the wrong oil or the wrong gas in your car it's not gonna work efficiently the same thing goes for your body family there's a thing called try tiss that's what's in the food like chicken beef pork when animals are like tortured oh that negative energy and fear energy goes into the food you eat and that's why society is always so afraid because they're eating animals that are afraid and that same energy that same vibration that gets into your food when you eat it it gets into you they say you are what you eat in this rule so try to eliminate any foods that have tried us within it again try this is nothing more than low vibratory energy that resides in foods that you eat everyone knows well I hope you know that plants are something that one of the highest laboratory laboratory things on this planet eat more plant life eat more greens you know the main family so I don't want to share that with you guys I've been winning up feeling like a dog walking around here I wake up feeling like wow I got a lot of energy I try not to eat I tried my patterns and my eating patterns around the Sun when the Sun is up I eat when it goes down I don't eat I rest so family going forward if you can't try it out see how you feel for two weeks to a month try not to eat anything after 6:30 7 o'clock try to go to bed as light as you can you realize that your dreams when you have a lot of food in you when you're asleep your body is more focused on digesting the food than being focused on your dreams will not get like six dissent when I go to bed with like six or seven hours without eating anything my dreams are off the chain family so if you want to remember your dreams eat less before you go to bed try not to go to bed with at least six hours with no food in your body okay family start eating high vibratory foods family so on that note this is Chris and lightning actually resent the christen lightning gmail.com me and my wife have a hit radio show on every Monday twin flame radio that's blogtalkradio.com/ropeadoperadio lighting journey calm and shout out to my divine queen my wife she just published her first book called I am go out to Amazon look up divine that's the apostrophe VI in E Queen and look up her hit book I am okay family so peace of love I'm out [Music]

Practice summary

Level
all levels
Duration
6 minutes
Equipment
none
Target areas
mindconsciousnessdietary habitsspiritual well beingdigestion
Energy
balancing

More practice