Srotas OF Ayurveda - part 16 of Ayurveda & Yoga Wisdom workbook

Dr. Christie Smirl Healthier Vibrations · 6:58

Practice summary

Video length

6:58

Srotas are pathways from the root which substances are transformed and transported. Nutrients, doshas, fluids and waste products are carried through the srotas. Srotas connect all the tissues, the seven dhatus. Srotas are divided into whether they are receiving, distributing, excreting or specialized.

By understanding the anatomy systems of Ayurveda, health can better assessed, maintained free of toxins, injury or dosha imbalance.

Listen to part 16 of Ayurveda & Yoga Wisdom workbook by Christie Smirl.

@HealthierVibrations

📖 Follow along with a copy of the physical book 𝐀𝐘𝐔𝐑𝐕𝐄𝐃𝐀 & 𝐘𝐎𝐆𝐀 𝐖𝐈𝐒𝐃𝐎𝐌: A Workbook and Study Guide for Ayurvedic & Yogic Living which is available on Amazon ✨️