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Tracey (Chicago) | YogaRenew 30hr Intensive Testimonial

YogaRenew · 1:24

In this practice

Key teachings

  • Effective yoga sequencing for teaching
  • Progressive mastery of advanced asanas
  • Developing confidence and skill as a yoga instructor

Ideal for

  • Aspiring yoga teachers
  • Current yoga instructors seeking continuing education
  • Individuals considering YogaRenew teacher training programs
  • Practitioners interested in advanced asana progression

Lesson

Instructions

On-demand yoga classes, workshops, series & more:

Yoga Alliance® Certified Continuing Education Courses:

Steps

  • Yoga sequencing methodology
  • Crow Pose (Bakasana)
  • Headstand (Sirsasana)

Benefits

  • Enhanced teaching confidence and capabilities
  • Ability to perform and teach challenging yoga postures
  • Deeper understanding of yoga principles and instruction
  • Validation and preparation for a teaching career

Transcript

I'm Tracy and I'm from Chicago I have done uh the online training and got to 99% complete and really just struggled with that last percentage of it specifically the sequencing and when I saw that this was going to be an opportunity to learn sequencing in person from the people that I really trust to teach it there was no reason I shouldn't say yes oh gosh that I can do it that I can do it the way they do it at yoga renew I went to lunch before I came here and my husband said what do you really want from yoga and I said I want to do yoga the way they do yoga at yoga renew and after this last 5 days I feel like I could actually offer your style of yoga so there's some magic sauce in the yoga renew process that allowed me uh to be able to do two poses I've never done before Crow and headstand I've never done either of them before and the way that I was guided through the program because of the process I was able to do both uh with without a doubt take this training you can stop asking questions just go to this intens intensive program if you can afford it if you can afford the time because what we've learned in this 5 days absolutely prepared me to move forward as a teacher in my in my best way to offer to the people that I know want to do yoga the best yoga I can teach them

Practice summary

Level
all levels
Duration
1 minutes
Equipment
None
Target areas
Yoga teaching methodologyProfessional development for instructorsAdvanced arm balancesInversions
Energy
balancing

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