Welcome Home to Yoga Pod!

Transcript

you know there's no way to start except exactly where you left you know you didn't start where you are you we've heard a lot of stories from students who say that they've they've had a transformational experience in their yoga mat on their yoga mat and in their yoga practice whether it be physically emotionally or spiritually and and that just thrills us because that's really what we want to offer for every every student who comes to these doors we desire that our students experience the full gamut of the yoga pod offering so that they can feel a sense of fitness gain a sense of peace of mind creating this sense of fulfillment and calm and balance in our lives Yoga has an ability to do that and yoga pod is committed to ensuring that happens for every student your pod is about community I think that it's a place for people to come together to let down the barriers to really transcend our kind of habituation it's about creating a space where there's a lot of enthusiasm behind what we do and in a desire for people to come together in extraordinary ways the feeling after yoga is amazing and that's what I keeps me coming back no matter how hard it is just really keep in mind because it's not competitive and you're doing yoga when you're at your age it's easier for beginning students to do real yoga because we're at our actually it's right there whereas if you're flexible need to do a little class without connecting with anything so we're in these bodies and moving through these lives but it's really important to feel vital and healthy and aware of what's happening within us so every time we practice we're able to tap back into that vitality and give it a boost and then be living in a way that is a little bit more kind of harmonious and in sync and healthy and it feels better that way it's done everything for my life from getting to go to the doctor's office to being happy and energetic that's the difference you can't ask for any better we like to say it goes from the skin to the soul so the benefits that you feel right away tend to be your body starts to feel a little bit different little changes here freedom where there wasn't anyone maybe a little soreness where there wasn't any before and then it starts to get some when i first did yoga you know back bends were like we're like a Eureka kind of thing just I felt like I breathe for the first time in so of course you're going to have your physical benefits and for most of us that just leads to feeling better and maybe there are specific physical results that you are looking for and absolutely can't achieve like flexibility or strength but no matter what you're also going to get the other benefits it's a wonderful thing not a religion and it shouldn't be too much of a click or a club but it can really come of the edges of life it's God coming and finding that meditative mind everything else falls away and you're just there in a moment we really want our students to come into our sanctuary and feel at home we love it when our students call the yoga pod their home away from home they make lifelong friends they feel comfortable they feel safe and then community is huge for us really really important sitting at the front desk i get to connect with the students and i get with the teachers and I think that anyone walking through the door is going to feel that and feel feel welcome and feel that this is a place where it can be a home for that I'm not just a yoga studio if you make a point to have the teachers signed in the students and it's a great way to get people's names right off the bat and then there's always this buzz in the studio over students meeting students to see each other all the time and so it naturally kind of really forms that as a community facilities are amazing it's always clean and it's always bright you know call it fall and happy but the people are really what round that out and make it such a special things to be everyone's just so into making this studio at community versus just a place everyone goes to do their own thing they make him atmosphere I love the message board what everybody could talk and I loved it they just make an atmosphere it's not pretentious it's very loving everybody's so friendly and so happy probably because I practicing yoga and we're all kind of in it together the cysts that this studio has the sense of community no other studio had them they are special they really are spit so a great way to start off is to take a basics class a level one class or in all levels class and go from there it's kind of something for everybody all different levels people who are taking yoga for the first time to a very advanced practitioner community my what's offered at the yoga pod to represent that diversity and have a mix of experience in stylism that's why I think that's where the sparks why you know what really sets us apart is that it's the quality of teacher that's here is really extraordinary really try to create this environment where students have have their practice we don't try to impose what they should be doing or how they should be feeling we just allow them to come in and create the space for them to enjoy their practice whatever that means because every day it's different every day it's a journey when we're on our mat and we feel different our bodies feel different and we just give them that space to be able to explore that for any new students that have even thought about trying yoga go ahead and do it do it you just gotta go for it I'm going to be happy to make sure that you feel prepared ready and comfortable in your class and our skilled teachers will ensure that you have the best possible experience on your map relax and just common be open and ready to experience you over for the first time and be able to experience yoga part for the first time come home come on home you can't believe what it's done for you