Try YOGA UPLOAD PLUS for FREE! Membership & Mobile App Your Own Personal Yoga Studio https://www.yogauploadplus.com/ Yoga Upload with Maris Aylward - In this video I talk about injuries during yoga practice. How can we get hurt doing yoga and how can we avoid it? I share my thoughts on body awareness, ego-driven practice, competitiveness, use of mirrors in yoga, and more. Follow me! Facebook - https://facebook.com/maris.yoga Instagram - https://instagram.com/maris.aylward/ Email - info@marisaylward.com Newsletter - http://eepurl.com/cbyyaz SUBSCRIBE to the channel. It's FREE! https://youtube.com/yogaupload Please leave your feedback or questions in the COMMENTS section below. I love hearing from you! If you like this video, give it a thumbs up and share it with other people that you know will also benefit from it. Thanks everyone :) I appreciate your support! Any donation, big or small, helps me keep the channel going. You can make your contriubtion here - https://www.paypal.me/MarisAylward Or, go to my channel page and look for the "Support this channel" box on the right side if you prefer to use your debit/credit card. :) Music: Maybe this Time by JR Tundra YouTube Audio Library -~-~~-~~~-~~-~- Please watch: "FREE 7-DAY BEDTIME YOGA CHALLENGE | 15 Mins a Day" https://www.youtube.com/watch?v=n_37B2RrdRA -~-~~-~~~-~~-~- FREE 7-Day Bedtime Yoga Challenge Only 15 Minutes A Day! Click below to sign up for free: https://www.yogauploadplus.com/