How to Do Bridge Pose (Setu Bandhasana) - Yoga Tutorial - Yoga Video

Try YOGA UPLOAD PLUS for FREE! Membership & Mobile App Your Own Personal Yoga Studio https://www.yogauploadplus.com/ This is a yoga tutorial video on Bridge Pose. We go through proper alignment, how to get in and out of the pose safely, modifications to make the pose more challenging or more restorative, and poses/movements to do after Bridge. šŸ’—šŸ’—šŸ’— Help me create more yoga videos! Support my channel and get cool rewards! Click here: https://www.patreon.com/yogaupload šŸ’—šŸ’—šŸ’— šŸ’ŒšŸ’ŒšŸ’Œ SIGN UP for my newsletter and get a FREE VIDEO DOWNLOAD! Click here: http://eepurl.com/cbyyaz For more yoga classes, tutorials, reviews, & yoga goodness, SUBSCRIBE to the channel! It's FREE! Click here: https://youtube.com/yogaupload Follow me! WEBSITE & BLOG: https://yogaupload.me FACEBOOK: https://facebook.com/maris.yoga INSTAGRAM (yoga): https://instagram.com/yogaupload Email: maris@yogaupload.me -~-~~-~~~-~~-~- Please watch: "FREE 7-DAY BEDTIME YOGA CHALLENGE | 15 Mins a Day" https://www.youtube.com/watch?v=n_37B2RrdRA -~-~~-~~~-~~-~- FREE 7-Day Bedtime Yoga Challenge Only 15 Minutes A Day! Click below to sign up for free: https://www.yogauploadplus.com/