YOGA POSE TUTORIAL | How to Perform Bird of Paradise (Svarga Dvijasana) - Yoga Video

Welcome to this bird of paradise (Svarga Dvijasana) tutorial. This practice offers some helpful tips for anyone who is working towards this challenging balancing posture. We will also explore a short warm up series that you can perform to ensure that you are in the right frame of mind to advance along your journey. Remember to keep showing up, keep having faith and be patient. Appreciate where you presently are, and know that every time you hop on your mat you are strengthening your inner confidence and capabilities. āž”ļø Check out this playlist for more YOGA POSE TUTORIALS https://www.youtube.com/playlist?list=PLRmp8BtvFhPT8jKgF5e5QUGouz-RtHCuq šŸ’Œ SUPPORT THE CONTINUATION OF FREE YOGA šŸ’Œ https://www.paypal.com/paypalme/gmglobalcreative ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€” ā™„ļøā™„ļø TRANSFORMATIVE ONLINE PROGRAMS ā™„ļøā™„ļø https://www.gmglobalcreative.com/online-programs ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€” āž”ļø FREE VEGAN RECIPES | https://www.gmglobalcreative.com/blog āž”ļø FREE YOGA & MEDITATION SERIES | https://www.gmglobalcreative.com/resources āž”ļø INSTAGRAM | https://www.instagram.com/g.m.globalcreative/ āž”ļø NEWSLETTER | https://www.gmglobalcreative.com/newsletter ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€” G.M. GLOBAL is a wellness space inspiring a worldwide community to create a life of health, happiness, and inner harmony. Thank you so much for watching and subscribing to our channel! #YogaTutorials #YogaWithGiselle #GMGLOBAL ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€” MUSIC 'Deep into Nature' - composed by Music of Wisdom Licensed from meditationmusiclibrary.com ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€” DISCLAIMER Be respectful of your present life situation before commencing any mindfulness, movement or nourishment programs. By taking part in our offerings, you understand and agree that neither G.M. GLOBAL Grounded in Motion nor any persons associated with it have any liability to you for any injury, loss, or ailment you may suffer before, during, or after connection with our shared content. Thank you for cultivating the space to nourish your wellbeing.