Learn how to do warrior 3 pose with me 😃 (also known as virabhadrasana 3). In this video, I teach you how to modify this pose as well as how to do the full variation of this pose. I also go over proper alignment to improve your experience in this posture. I also have videos reviewing how to do warrior 1 and 2 so you can learn the entire warrior series with me! I'll link these videos below :). The goal of these "how to perform yoga poses" videos are to help you find what works for you, to help you improve your alignment, AND to increase your confidence in your yoga practice. FREE 7 day yoga experience to see what yoga is all about: https://dashboard.mailerlite.com/forms/365475/94786390563227020/share How to perform warrior 1: https://www.youtube.com/watch?v=vWbz-xOUP68 How to perform warrior 2: https://www.youtube.com/watch?v=dSXYcztxH-c&t=152s Follow me on instagram https://www.instagram.com/drtarasalay/ Check out my blog: https://drtarasalay.com/blog-posts/ Disclaimer: Before beginning this or any exercise program, you should consult with your physician, assess your fitness level, and follow all safety instructions. Any/all information provided by Dr. Tara Salay is of general nature and should not be taken as medical and/or other health advice pertaining to any individual specific health and/or medical condition. You should be in good physical condition and able to participate in the exercise(s) and/or exercise program(s), and you should understand that when participating in same, there is the possibility of physical injury. If you engage in this exercise and/or exercise program, you agree that your participation is voluntary and that you are participating at your own risk. By engaging in this exercise and/or exercise program you agree to assume any/all risk(s) of injury. Should your participation in this exercise and/or exercise program result in injury, you agree to release, discharge, and hold Dr. Tara Salay a harmless from any/all losses, liabilities, injuries, and/or damages resulting from any/all known or unknown claims and/or causes of action.