Back with another Tutorial Tuesday and this week it's all about head to knee pose.. I'll explain a brief overview of how to do the pose, then offer modifications to make it more accessible for beginners, addressing common "sticking points". Also included are some options to make the pose more challenging. Along with the one alignment tip that I advise everyone to do before leaning forward! Hint: Move your pelvis! ◘ Check out my website http://www.dihickman.com ◘ Support me on Patreon for exclusive content https://www.patreon.com/join/dihickman? ◘ Music by FynestLyk - Noir Et Blanc Vie Thanks for watching the video! If you'd like to support me and my channel please like, comment, share, and subscribe! All these things help the YouTube algorithm and help this channel grow!!! Love ya xxx _______________________________ VIDEO EQUIPMENT: ◘ Canon G7X http://amzn.to/1Wr1YsF ◘ Canon T5i http://amzn.to/2uiJK4c ◘ Rode Mic https://amzn.to/3gDFRwR ◘ Tripod http://amzn.to/2ujlxea & https://amzn.to/2qNILcp YOGA PRODUCTS I USE: ◘ Manduka Pro Mat https://amzn.to/2BKUA5t ◘ Manduka Pro Lite Mat https://amzn.to/2Jpwi54 ◘ 8ft Yoga Strap https://amzn.to/2MNv1a7 ◘ Singing Bowl https://amzn.to/2BPnaCo ◘ Bolster https://amzn.to/2MQunc3 ◘ Blocks https://amzn.to/2BMo6YA ◘ Wedge Block https://amzn.to/344ktcn ◘ Headstand Bench https://amzn.to/2NjCCwh ◘ Balance Pad https://amzn.to/344w62X ◘ Yoga Towel https://amzn.to/2WfJA9D ◘ For sponsors, inquiries email me: sponsors@dihickman.com ◘ Send me stuff: Di Hickman, PO Box #941171, Simi Valley, CA 93094 DISCLAIMER: This video and description contain affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows me to continue to make videos like this. Thank you for your support!