A gentle and delicious session, moving with the breath, limbering and awakening the whole body, finishing with a couple of restorative poses. Donations always welcome: paypal.me/isabellbritsch. _____________________________ Class number: gentle 11 _____________________________ More at www.yogawithisabell.com Instagram: @yogawithisabell Facebook: yogawithisabell Twitter: @yogawithisabell More videos and tutorials on Conscious Life: https://www.consciouslife.com/isabell-britsch _____________________________ Please always respect your body. Modify and rest where needed. Please consult with your doctor before starting any exercise program. By taking these sessions you agree that you do so at your own risk, are voluntarily participating in these classes, assume all risk of injury to yourself and agree to release and discharge me for any or all claims or causes of action known or unknown arising out of these Youtube sessions with me.