Om Gam Ganapataye Namaha - Masood Ali Khan Kirtan 2025

In this practice

Key teachings

• Bhakti Yoga (yoga of devotion)
• The power and significance of mantra
• Cultivating gratitude and reverence
• Connecting with archetypal energies (Ganesh as remover of obstacles)

Ideal for

• Individuals interested in devotional practices and chanting
• Practitioners seeking spiritual connection and inner peace
• Anyone looking for a communal and uplifting experience
• Those exploring the deeper, meditative aspects of yoga

Lesson

Instructions

Om Gam Ganapataye Namaha Ganesha Sharanam Salutations to Ganesh I take refuge in Ganesh

Special Kirtan during Mythic Yoga Flow with Sianna Sherman May 2025 at Esalen Institute. Big Sur CA, USA

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Steps

• Mantra recitation (Kirtan)
• Call-and-response chanting
• Meditative listening
• Rhythmic breathing (integrated with chanting)

Benefits

• Fosters spiritual connection and devotion
• Reduces stress and calms the nervous system
• Promotes emotional well-being and inner peace
• Cultivates a sense of community and shared experience
• Invokes qualities of strength, wisdom, and obstacle removal