Chapters (3)

The Difference Between In-Person and Online Classes

The University of Georgia Online Learning · 0:26

In this practice

Key teachings

Adapting practice to personal environments
Leveraging technology for accessible yoga
The role of self-discipline in home practice

Ideal for

Individuals considering online yoga classes
Practitioners interested in learning modalities
Those with busy schedules seeking flexible options

Lesson

Steps

Discussion of various teaching modalities
Conceptual overview of online yoga tools
Strategies for effective virtual learning

Benefits

Increased accessibility to yoga practice
Flexibility in scheduling and location
Opportunity for collaborative online engagement
Empowerment through personal choice of learning method

Transcript

the difference between taking classes in person and versus online is that when you're online you're making use of a lot of different technology and I enjoy that aspect working with technology working with group members in a collaborative way online and so I really enjoy that I'm able to get this degree work full-time and still do things that I would like to do [Music]

Practice summary

Level: all levels
Duration: 2 minutes
Equipment: nonecomputer or mobile device
Target areas: MindDecision makingUnderstanding of practice modalities
Energy: balancing

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