A brief and simple explanation of the Window of Tolerance model and how I see it reflected in yogic teachings. The information presented here is not a substitute for professional medical or psychological care. Disclaimer: Kathleen Pratt has retired and is no longer a practicing registrant of the College of Social Workers and Social Service Workers. By viewing this video , the viewer is not initiating or engaging in a therapeutic relationship with the retired registrant. Nothing posted on this channel is health, yoga or social work advice and it is not a substitute for advice from your licensed healthcare provider or therapist. The yoga and mindfulness exercises demonstrated, and information given may not be appropriate for all people. Always seek the advice of your physician or other qualified healthcare professional about your personal health, including your ability to participate in yoga ... full disclaimer at: https://drive.google.com/file/d/18vAiGFaTqZ4nCHQAMUmdoOU2O0SPykEx/view?usp=sharing I acknowledge, with gratitude and respect, the opportunity to create this video on the traditional territory of the Anishinaabe, Haudenosaunee, and the Huron-Wendat nations. #traumasensitivemindfulness #windowoftolerance