We Stan!! 🙌 Meditation is the best tool to take care of your mental health! - Yoga Video

Start your meditation practice on the first ever world meditation day! Join this historic movement and meditate with Gurudev on 21 December. Link to join https://meditate.artofliving.org/wmd2024 #worldmeditateswithgurudev #worldmeditationday #meditate #meditation #meditatedaily About The Art of Living: Founded in 1981 by Gurudev Sri Sri Ravi Shankar, The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives. The organization operates globally in 180 countries and has touched the lives of over 500 million people. To listen to Music, Meditation and Discourses by Gurudev, download the Art of Living App: http://aoliv.in/aolapp Subscribe to Art of Living Channel: https://www.youtube.com/c/artofliving 🎧Listen to Gurudev on Spotify: Talks - https://open.spotify.com/show/75Wx1Zy... Meditations - https://open.spotify.com/show/6INVWvh... Follow us on Instagram: https://www.instagram.com/artofliving Like us on Facebook: https://www.facebook.com/ArtofLiving/ Visit the Art Of Living website: https://www.artofliving.org