Most yoga classes can benefit from the use of props - whether the yoga teacher offers it or not. Props can help you get into poses, support you while you're in the pose and help you get deeper into a pose. This video will run through the different props you might come across in a yoga class and some of the house hold items you can use in their place. If practicing yoga regularly it might be worth investing into some yoga props to support your practice, as these are designed specifically for yoga. However if you just want to try yoga out - household items work just fine. I post a new FREE class every Wednesday. Subscribe to my channel to keep updated! If you're new to yoga and want some help getting started, I've put together this FREE beginner's yoga pack. The pack includes: - Beginner's Yoga Guide - 45 minute Beginner's Yoga Class - Two Beginner Yoga Checklists - 50% discount off my Beginner's Yoga Course (once launched) Sign up to get the Beginner's Pack: https://mailchi.mp/cfd957883c96/beginners-yoga KEEP IN TOUCH: LIKE, FOLLOW, SHARE Yoga with Kelly Website: https://www.kellysheldrick.com Facebook: www.facebook.com/YogawithKellyS Instagram: https://www.instagram.com/kellyjsheldrick Email: me@kellysheldrick.com Support me on Pateron for as little £2 a month (less than 50p per class) - this will help me buy, maintain and upgrade equipment required to provide these free classes https://www.patreon.com/yogawithkelly And please remember yoga can be challenging, but should never be painful, so if you do feel any pain, please listen to your body and gently come out of the pose. It's up to the individual to assess whether they are ready for the class that they have chosen. If you have any medical conditions then please speak to a health practitioner or doctor prior to starting this short course. Yoga with Kelly assumes no responsibility for injuries suffered while practicing these classes. Thank you for practicing with me today! Stay safe! Kelly Xx #stayhome #withme #letsyoga Equipment used: GoPro 7: https://amzn.to/30pn5TG LED ring light: https://amzn.to/2XNJkkx Yoga mat: https://amzn.to/3dPT7Mw Yoga blocks: https://amzn.to/3dYKcsf Cork yoga block: https://amzn.to/2ziC5rd Grib towel: https://amzn.to/3cMoO8c Yoga Bricks: https://amzn.to/30CpjiO Yoga Strap: https://amzn.to/3fbcIHg Yoga bolsters: https://amzn.to/2zr0IlB