Do you not have yoga props for your at home yoga practice? No worries. In this video I show you how to use household items instead of yoga props. The so called Traditional Yoga Props came to be once Yoga came to the West. Although I've gotten to love them, not having them shouldn't hold you back from practicing. I know since the pandemic, more are practicing yoga from home. Even though studios are starting to open up for in person classes, the size of the classes are limited for social distancing and you have to wear a mask. If you're an empath or highly sensitive person like me, you still prefer to practice at home. It truly has become a sacred space just for you. Please let me know which household item you like best to use as yoga props in the comments. Feel free to get creative with the props and come up with your own too. Share them with us in the comments too. I you have any questions or requests for a topic you would like me to cover, please comment below as well. Thank you for watching and liking this video! Please Subscribe, Click the Notification Bell so you won't miss out on new posts. #yogaprops #homeyogapractice #yogaforbeginners Timestamps 0:00 - Intro 0:57 - Yoga Props to be replaced 1:37 - Bed Pillow as Bolster for tight hamstrings demo 2:23 - Robe belt, Fabric belt, necktie as Yoga Strap demo 3:15 - Bed Pillow as Bolster for Reclined Heart Opening Poses demo 3:58 - Throw Blanket from couch or bed as Bolster or Yoga Blanket 4:47 - Throw blanket to pad your knees - Knees support 5:10 - Books or Water Bottles or Tumblers as Yoga Blocks 6:40 - Closing Remarks - Be Resourceful, Creative *** Always consult your physician before beginning any exercise, breathwork, meditation and/or diet program. This general information is not intended to diagnose any medical condition or to replace your healthcare professional. If you experience any pain or difficulty with these exercises, stop and consult your healthcare provider. *** © 2022 Turtle Flow Yoga. All rights reserved. ********************************************************************************* Book Your 30 min Virtual Private Reiki Super Healing Session with me: https://www.kelseyjpatel.com/product-page/30min-distance-reiki-session-with-steph-kang ********************************************************************************* ✨ Buy Me a Coffee (Tea) ☕ To support this channel with a small donation (Thank You 💜): https://www.buymeacoffee.com/turtleflo Your donation will help me make better content to spread yoga & reiki love to those who wouldn't normally have access. Order Mindfulness Products to Raise Your Vibration: ✨✍️ Gratitude Journal - Abundance & Joy https://amzn.to/4ncSboX 🎨 Mandala Coloring Book - Induce Relaxation & Creative Flow State https://amzn.to/48nKBTV ✨ Prismacolor Premier Colored Pencils, Soft Core, 36 Pack: https://amzn.to/47Ol6ek ✨ Best Yoga Mat - Manduka Pro Lite: https://amzn.to/42yqdf8 ✨ Manduka Bolster: https://amzn.to/4pxJqHN ✨ Manduka Recycled Foam Block: https://amzn.to/41Zb727 ✨ Manduka Align Yoga Strap: https://amzn.to/4gyuzc7 ✨ Manduka Mat Towel: https://amzn.to/3KdS51V ✨ FREE 7-Day Gratitude Challenge for Positive & Abundance Mindset: https://stephkang.myflodesk.com/7daygratitude ✨ Book a Virtual 1:1 Reiki Session 30Min Private Virtual Reiki Session for Better Sleep & reduce stress & anxiety: https://stephkang.as.me/private-virtualreiki-30min 1Hr Private Virtual Reiki Session to flourish Ur Unique Creativity: https://stephkang.as.me/private-virtualreiki-1hr 1Hr Private Virtual Yoga Nidra + Reiki for deep relaxation & transform limiting beliefs: https://stephkang.as.me/1hr-NidraReiki ✨Website ✨ Join my email list and receive a FREE Gift - Guided Yoga Nidra (yogic sleep) to alchemize FEAR to LOVE. http://www.turtleflo.com ✨ Social Media ✨ tiktok: http://tiktok.com/@turtleflo_ instagram: http://www.instagram.com/turtleflo_ facebook: https://www.facebook.com/TurtleFloYogaReiki/ twitter: https://twitter.com/TurtleFlo_ Private Facebook Group - Turtle Flo Creative Cafe: https://www.facebook.com/groups/turtlflo Thank you for watching! "Go Within & Find Your Inner Sparkle!" Om Shanti Namaste! xo Steph