Baby Cobra Pose | Ardha Bhujangasana | Simple Yoga For Beginners | Mind Body Soul Subscribe us on YouTube: http://bit.ly/SubscribeTo-Mindbodysoul Ardha bhujangasana is a beginner backbend that puts less strain on the back than bhujangasana, which is one of the most common poses practiced across many styles of yoga and is part of the Sun Salutation vinyasa. The name comes from the Sanskrit, ardha, meaning "half"; bhujanga, meaning "cobra," "snake" or "serpent"; and asana, which means "pose" or "posture." Like us on Facebook: https://www.facebook.com/mindbodysoulTV Follow Us on Instagram: https://www.instagram.com/mindbodysoultv Follow Us on Pinterest: https://www.pinterest.com/mindbodysoultv #MindBodySoul #babycrobrapose #yogaforbegginners , For brand collaborations and inquiries, reach out to us at : collab@rajshri.com