Learn to do Fish Pose, popularly known as Matsyasana only on Mind Body Soul. When you look back, Hindu mythology states that Matsya was an incarnation of Lord Vishnu, the preserver of the Universe. This asana aims at being focused and resilient when you feel out of balance, just as the Matsya struck that balance between the earth and the sea. Yoga Instructor : Aparajita Jamwal AJ Camera: Kawaldeep Singh Jangwal Editing: Kishor Rai Producer: Rajjat A. Barjatya Copyrights: Rajshri Entertainment Private Limited SUBSCRIBE for more videos: http://bit.ly/SubscribeTo-Mindbodysoul Like us on Facebook: https://www.facebook.com/mindbodysoulTV Follow Us on Instagram: https://www.instagram.com/mindbodysoultv Follow Us on Pinterest: https://www.pinterest.com/mindbodysoultv , For brand collaborations and inquiries, reach out to us at : collab@rajshri.com