This quick, 5 minute tutorial is how to do Supported Fish Pose three different ways: without props, with one block or foam roller, and with two blocks. ▶️[PLEASE CLICK "SHOW MORE" 👇] Grab my FREE E-Book - 5 Simple Way to Infuse Yoga into Your Work Day here: https://rollingoaksyoga.lpages.co/workday-yoga/ Supported Fish Pose is a wonderful restorative yoga pose that stretches the check and upper back. Relax and de-stress as you open through the chest, heart space, collarbones, and shoulders. This beginner friendly yoga pose can be modified for all levels of ability. Get comfortable and enjoy! 🌟 Not sure where to start? Intimidated by studio classes or advanced online yoga videos? You don’t have to be! Get my Yoga Beginners Guide here: https://rollingoaksyoga.lpages.co/beginners/ 🌟 Overwhelmed by stress? This 35 minute class targets stress relief through vinyasa flow and deep static stretches. Get a copy of my "Understanding My Stress" worksheet to understand your triggers and reduce stress. https://rollingoaksyoga.lpages.co/stressrelief/ Subscribe: https://www.youtube.com/channel/UC19rVNBQMjzP_cKR4xUg13Q Website: https://rollingoaksyoga.lpages.co Facebook: https://www.facebook.com/RollingOaksYoga Instagram: @rollingoaksyoga