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Supported Fish Pose · Yoga Poses For Beginners

Mike's Yoga Channel · 0:19

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0:19

Supported Fish Pose | Yoga Poses For Beginners

Do you sit at your job all day? Are you looking for a new office stretch? Would you like to improve your posture?

Try supported fish pose. This yoga pose is great for beginners and yogis of all levels. This is a great yoga pose for anyone who sits at their job all day. Supported fish pose helps open the chest and shoulders and can relieve tension in the neck and back.

Fish PoseSupported Fish PoseSupported Fish
Transcript

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