Get your yoga blocks, Manduka PRO yoga mat, yoga strap, and all my favorite yoga stuff! https://bit.ly/3Q9J7mj 🛍️ VIRASANA IS AN AMAZING YOGA POSE FOR EVERY YOGA STUDENT, BEGINNER THROUGH ADVANCED (I DO IT A BUNCH OF TIMES EVERY PRACTICE!). BUT THIS ASANA MAY BE DIFFICULT ON YOUR KNEES OR ANKLES. IF SO...ADD A YOGA BLOCK! ADD TWO OR THREE! IF YOU'RE FEELING IT, YOU'RE DOING IT! MAKE SURE THE BLOCK IS ALIGNED THE WIDE WAY ACROSS YOUR MAT. IT SHOULD MORE OR LESS TOUCH YOUR HEELS. 🧘 (DON'T MISS THE FULL TUTORIAL! THIS IS NOT W-SITTING! https://youtu.be/gJmH4plYGDw?si=2PWKh-mwsLLcHFV- ) #yogapose #yogaposes #yogaposesforbeginners #yogaforbeginners #beginnersyoga #beginneryoga #mobility #yogapractice #hipstretch #hipstretches #hipstretching #hipopening #virasana