Yoga Pose Tutorial: Supported Bridge using a Yoga Block with Christel Wellness Yoga Using another of my favourite yoga accessories the yoga block I'll show you how to use it to enhance your bridge pose. Setu Bandha Sarvāṅgāsana Shoulder supported bridge or simply Bridge, also called Setu Bandhāsana, is an inverted back-bending asana in hatha yoga and modern yoga as exercise. By using the yoga block you can relax more deeply into this asana or yoga pose. Thank you for watching Christel Wellness Yoga 🙏 PLAYLISTS 50 minute flows - https://bit.ly/3Smf5Kg 40 minute flows - https://bit.ly/3TkppEc 30 minute flows - https://bit.ly/3F1JJWG 25 minute flows - https://bit.ly/3CPzwK5 20 minute flows - https://bit.ly/3SkoAKi 10 minute flows - https://bit.ly/3ShGCg1 Pose Tutorials - https://bit.ly/3gpturZ WEBSITE and ONLINE STORE at www.christelwellness.com for more info about me. INSTAGRAM ➡️ https://instagram.com/christelwellnessyoga FACEBOOK ➡️ https://facebook.com/christelwellnessyoga Christel Wellness Yoga - Disclaimer Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Christel Wellness Yoga from any and all claims or causes of action, known or unknown, arising out of Christel Wellness Yoga’s negligence.#yogawheel #christelwellnessyoga #bridgepose