Our 60 second tutorials are quick how-to guides showing you how to do yoga poses in less than one minute (mostly). In this video, join Emma to learn how to do Bridge pose (Setu Bandha Sarvangasana). If you like our videos, please hit the like button and subscribe to our channel. We post new tutorials and classes every week. What other poses do you need tutorials for? Let us know in the comments. ---------- Take our 30 Days to Build Your Practice course https://www.upwardfrog.tv/courses/30-days-to-build-your-yoga-practice ---------- Follow us on Facebook https://www.facebook.com/upwardfrog/ Follow us on Instagram https://www.instagram.com/upwardfrogyoga/ ----------