In this tutorial, Sarah Faircloth teaches the dynamic standing pose, Sugarcane or Half Moon Bow Pose (Ardha Chandra Chopasana). It's a heart opening, glute and core strengthening, backbending, balance pose—in other words—fun! Want to practice full-length classes with Sarah? Head on over to https://www.yogavibes.com/ and sign up for a 15 day free trial! AND, use coupon code YOUTUBE for 15% off any subscription. Hit subscribe to stay up to date on our latest releases! We post new tutorials weekly and a free, full length class for you to try every month. We love requests! Comment below and tell us what you'd like to see more of.