Episode 288 - The Bone Channel (Ashti Vaha Srotas)

In this practice

Key teachings

• Ayurvedic understanding of bodily channels (Srotas)
• The physiology and function of the bone channel (Asthi Vaha Srotas)
• Interconnection between bone tissue (Asthi Dhatu) and Vata Dosha

Ideal for

• Students of Ayurveda and holistic medicine
• Individuals interested in Ayurvedic approaches to bone health
• Anyone seeking to deepen their understanding of Srotas and Dhatus

Lesson

Instructions

In this solo episode, Colette continues her series on the srotas or channels of the body. If you’re unfamiliar with the Ayurvedic wisdom on the channels of the body, check out the first episode in this series #272 titled, The Food Channel & The Srotas where she does an introduction to the srotas.

Colette focuses on ashti vaha srotas in this episode. Asthi dhatu is our bone tissue and asthi vaha srotas is the channel carrying nutrition for the bone tissue. She discusses the following:

The opening, passage and formation of asthi vaha srotas. The subdoshas governing asthi vaha srotas. Signs and symptoms of an imbalance in the channels. Causes of aggravation of the asthi vaha srotas. The relationship between asthi dhatu and the vata dosha. Ayurvedic treatment for aggravation in the channels. *

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Thanks for listening!

Steps

• Conceptual understanding of Asthi Vaha Srotas imbalances
• Analytical approach to Ayurvedic physiological processes
• Principles for identifying and addressing Vata dosha's influence on bones

Benefits

• Enhanced knowledge of Ayurvedic anatomy and physiology
• Ability to recognize imbalances related to Asthi Vaha Srotas
• Guidance on Ayurvedic principles for maintaining bone health