Learn how to do a proper crunch with yoga teacher Tony G! This 3-part core alignment tutorial teaches correct crunch form and core engagement techniques you'll use in bridge pose, happy baby pose, tabletop pose, and more. Master proper crunch alignment with this beginner-friendly yoga core tutorial covering: ᯽ How to do crunches with proper alignment ᯽ Core activation techniques for yoga ᯽ Crunch form for core strength training ᯽ Alignment skills for multiple yoga poses Transform your yoga practice and core workout with these essential alignment principles. Perfect for beginner yoga practitioners and fitness enthusiasts. Watch this crunch tutorial now! 🧘♀️ #HowToDoACrunch #ProperCrunchForm #CoreAlignmentYoga #YogaCoreTutorial #CrunchTutorial #CoreEngagement #TonyGYoga #YogaForBeginners #CoreStrengthYoga #BridgePose #HappyBabyPose #TabletopPose #BeginnerYogaTutorial #YogaAlignment #CoreWorkout #AbExercises #ProperForm #CoreActivation #YogaCore #FitnessYoga