Nasyam benefits & how to do nasyam, Covid സമയത്ത് നസ്യം ചെയ്യുന്നതിന്റെ പ്രാധാന്യം Dr. Sreelekshmi

In this practice

Key teachings

• Principles of Ayurvedic detoxification (Panchakarma)
• Importance of nasal health for overall well-being
• Specific benefits and application of Nasya therapy

Ideal for

• Individuals interested in Ayurvedic practices and remedies
• Those seeking natural methods for respiratory and sinus health
• People looking for preventive healthcare and detoxification

Lesson

Instructions

Nasya is one among the five detoxifying treatments / panchakarma explained by Ayurveda. In nasya medicated oil or medicated ...

Steps

• Administering medicated oil through nasal passages
• Understanding the correct posture for Nasya
• Preparation and aftercare for Nasya

Benefits

• Supports respiratory health and clears nasal passages
• Aids in detoxification of the head and neck region
• May help prevent and alleviate symptoms of colds, allergies, and sinus issues
• Boosts immunity, especially relevant during respiratory illness seasons