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One Legged King Pigeon Pose II (Eka Pada Rajakapotasana II) · Yoga Contortion Backbend Heart Opening

Sapphire Ng · 0:06

Practice summary

Video length
0:06

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QUALIFICATIONS -Yoga Alliance Registered Yoga Teacher RYT200 -Yoga Alliance Continuing Education Ashtanga Yoga 100h

My name is Sapphire Ng, and I help people master advanced poses safely and effectively while improving flexibility, strength, and injury prevention. I am a contortionist and Yoga Alliance-certified yoga teacher with over 21 years of movement expertise across contortion, calisthenics, dance, and yoga disciplines. I am also a Guitarist, Dancer and Model, and am the pioneer of Contortion Guitar. #sapphireng

CONTORTION GUITAR is an original and distinctive performance act by Sapphire Ng which unites acrobatics and contortion with guitar playing. #contortionguitar

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AshtangaKing Pigeon PoseKapotasanaPigeon PoseAsana

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