Chapters (1)

Powerful Mantra for Pregnancy #garbhsanskar #baby #drpoojamakadia #fertility #pregnancy

Soham Ayurved · 0:18

meditation kirtan pranayama

In this practice

Key teachings

Power of mantra and sound vibration for well-being
Cultivating positive energy and mental peace during pregnancy (Garbh Sanskar)
Mind-body connection through intentional chanting

Ideal for

Pregnant individuals and expectant parents
Individuals seeking spiritual and emotional support during pregnancy
Anyone interested in Garbh Sanskar practices

Lesson

Steps

Mantra recitation (Deep Jyoti mantra)
Focused listening and contemplation
Mindful breathing in conjunction with chanting

Benefits

Promotes peace and emotional balance in expectant mothers
Creates a positive and nurturing environment for fetal development
Reduces stress and anxiety during pregnancy
Enhances spiritual connection and inner harmony

Yamas Mantra Ama

Practice summary

Level: beginner
Duration: 2 minutes
Equipment: NoneA quiet and comfortable environment
Target areas: MindEmotional well beingNervous systemSpiritual heart
Energy: calming

More practice