Yoga Teacher Training: How To Spot Handstand "Yoga Teacher Tips: How To Spot Students/Assist Handstand" Shana Meyerson YOGAthletica #shorts #ytshorts If you are a yoga teacher who wants to teach handstand, but you are uncomfortable spotting students, this video will help you to be a more effective yoga instructor. Or, if you are a yoga student who wants to learn handstands on your own and get spotted by a friend or family member, this video will show them how to safely spot you. One of the biggest yoga challenges I see in beginner yoga is finding the ease in kicking up to handstand. Having a spot assist in handstand can give you the confidence to kick up all the way and get used to the feeling of alignment and of being upside down. Once you feel stable in handstands, you will be able to do it by yourself. I have dozens of step-by-step handstand tutorials of all levels at https://www.youtube.com/watch?v=RSxU7p_1v2w&list=PLEk7dn2pk4QWlT2x6f6Sxejxc3boJnrvg to help, as well. And if you REALLY want to master every single aspect of your yoga practice, you'll want to sign up for my channel of full-length classes and workshops at https://www.union.fit/orgs/yogathletica to build the balance, strength and flexibility required for proper alignment and yoga progression. GET YOUR "I ❤️ HANDSTAND" UPSIDE DOWN TANKS, TEES AND TOPS! https://yogathletica.myspreadshop.com 🙌 Ultimately, being able to put together just about any pose on earth requires a strong understanding of the foundations of yoga. Consider my 200-Hour Yoga Teacher Training Intensive in Los Angeles if you want to teach and practice yoga like a pro. Full details at https://yogathletica.com/200-hour-yogathletica-teacher-training-intensive-certification-los-angeles/ 🙌 🤸🏻♂️ Also, be sure to check out my channel of full-length YOGAthletica yoga classes, workshops, interactive Q & A, discussions, and master classes at https://www.union.fit/orgs/yogathletica . These classes will give you the strength, flexibility, and balance you need in order to be able to master all the yoga poses I teach here on YouTube and consistently level up your practice. 🤸🏻♂️ Owning My Awesome/Own Your Awesome tops available at https://www.bonfire.com/store/yogathletica/ 💥 Awesome YOGAthletica swag available at https://shop.spreadshirt.com/YOGAthletica/ 👚 👕 http://www.YOGAthletica.com 🌟 https://www.union.fit/orgs/yogathletica (full-length classes!) 👈‼️ https://www.instagram.com/yogathletica/ 🤩 LOVE MY VIDEOS? DONATE MILLIONS OF DOLLARS! or whatever... 🙃 Give "Thanks" with YouTube Thanks button above 👆 Venmo: @miniyogis 🙏 PayPal: https://bit.ly/3erhKiL 🙏 ...and thanks ❤️ #yoga #yogapractice #yogateacher #yogapose #yogaposes #handstand #handstandpractice #gymnastics #beginneryoga #beginnersyoga #yogaforbeginners #learnyoga #howtodoyoga #yogaathome #homeworkout #yogateacher #yogateachertrainer #yogateachertrainingcourse #yogateachers #teachyoga #yogateachers #handstandtutorial