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5 kundalini Kriya Practice. #kundalini #kundaliniawakening #breathing

The Rebirthing Journey · 0:32

In this practice

Key teachings

  • Power of breathwork for self-realization
  • Awakening spiritual energy through Kundalini Kriyas
  • Devotion and spiritual connection through mantra

Ideal for

  • Practitioners seeking spiritual growth and awakening
  • Individuals interested in energy work and advanced breathwork
  • Those looking for deep self-exploration and transformation
  • Experienced yogis or those practicing under guidance

Lesson

Instructions

Don’t practice without a teacher.

Feel the power of breath . Use these 5 practices in morning.

Breathwork and Sound healing Journey.

Workshop in Rishikesh.

Breath is background of our life. Our entire life depends on breath. It’s most important thing in our life. But most of us are not using its potential power. Breathwork is a tool to give you a taste about yourself. Breathwork is not pranayama it’s much more then that. Through this tool we can access our real nature. This will definitely change your life.

+917417736964 TheRebirthingJourney@gmail.com Join us in Rishikesh.

Steps

  • Specific Kundalini Kriyas
  • Advanced breathwork techniques (beyond Pranayama)
  • Chanting and mantra recitation
  • Sound healing integration

Benefits

  • Enhanced self-awareness and inner clarity
  • Spiritual awakening and personal transformation
  • Stress reduction and emotional release
  • Increased vitality and energy flow

Practice summary

Level
all levels
Duration
45 minutes
Equipment
yoga matcomfortable clothing
Target areas
Spine and energy centers (chakras)Respiratory systemNervous systemSubtle body and energetic pathways
Energy
energizing

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