Beginner’s Guide to Ustrasana | Camel Pose Made Easy Welcome to this step-by-step tutorial on Ustrasana (Camel Pose) — a powerful backbend that opens your chest, strengthens the spine, and improves posture. Whether you’re a beginner or looking to deepen your backbend, this video will guide you with alignment tips, breathing cues, and modifications. 🌟 Benefits of Camel Pose: • Opens the chest and shoulders • Stretches the front of the body • Strengthens the back and improves posture • Stimulates digestion and energizes the body 🙏 Practice mindfully and always listen to your body. Modify as needed and avoid if you have back or neck injuries. Don’t forget to like, share, and subscribe for more yoga tutorials! #YogaWithNeha #Ustrasana #CamelPose People Also Search:- camel pose yoga tutorial how to do camel pose step by step ustrasana yoga pose for beginners camel pose for spine flexibility backbend yoga for beginners yoga pose to open chest and shoulders heart opening yoga camel pose yoga for posture correction camel pose ustrasana step by step instructions camel pose for back pain relief