Unlock Deep Flexibility with Kapotasana (Full Pigeon Pose) | Advanced Yoga Backbend Tutorial Kapotasana, also known as Full Pigeon Pose, is a powerful backbend and heart-opening yoga pose that enhances spinal flexibility, opens the hips and chest, and helps release stored emotions and tension in the body. In this step-by-step tutorial, you’ll learn proper alignment, breathing techniques, and modifications to safely progress into this advanced yoga posture. Whether you’re deepening your backbend practice, working on hip mobility, or exploring the emotional benefits of heart-opening poses, this guide will help you build strength, flexibility, and confidence in your yoga journey. ✨ Benefits of Kapotasana: Improves spine and hip flexibility Opens the heart and chest Stimulates the nervous system Boosts energy and mental clarity ➡️ Don’t forget to like, subscribe, and turn on the bell to stay updated on more advanced yoga pose tutorials, flexibility tips, and full yoga flows! #Kapotasana #PigeonPose #BackbendYoga #AdvancedYoga #YogaForFlexibility #HeartOpener #YogaTutorial #HipOpener #yogajourney People Also Search:- how to do kapotasana step by step kapotasana yoga pose tutorial for beginners advanced backbend kapotasana guide kapotasana benefits and technique kapotasana pose for spine flexibility pigeon pose yoga advanced variation kapotasana posture correction tips kapotasana full tutorial with modifications yoga pigeon pose vs kapotasana backbend yoga pose for deep flexibility how to safely practice kapotasana kapotasana yoga pose with props mastering kapotasana for intermediate yogis kapotasana prep poses and warm up pigeon pose backbend tutorial for yogis kapotasana ashtanga vinyasa explanation full kapotasana yoga backbend tutorial how to deepen your kapotasana pose kapotasana yoga tutorial with alignment tips kapotasana yoga pose for chest opening