This deep backbend yoga flow is designed for intermediate yogis ready to explore advanced poses. Learn how to safely deepen your backbends, open your heart, and strengthen your spine with step-by-step guidance. #DeepBackbend #AdvancedYoga #HeartOpener #YogaForFlexibility #BackbendFlow #YogaProgress #SpineStrength #IntermediateToAdvanced #YogaPractice #YogaWithNeha