This 50 min yoga flow is an exploration of the breath body or pranamaya kosha. This kosha is also know as the pranic body or energetic body. This is a vinyasa style class where we use the breath and our energy to tap into the subtleties of the body and feel a layer deeper. Join me for a Yoga Retreat: https://www.nectarflows.com/retreats Follow me on Instagram: https://www.instagram.com/yogawithjanet_ Subscribe to my email list here: https://mailchi.mp/c70bcc1b8b6f/nectarsubscribe Read more about me here: https://www.nectarflows.com/janetyockers