Do you prefer Online vs In Person School and Why?

In this practice

Key teachings

• Cultivating inner wisdom to navigate external choices
• The importance of self-reflection for understanding personal preferences
• Finding peace and adaptability in various environments

Ideal for

• Individuals navigating choices about education or work environments
• Students and educators seeking mental clarity
• Anyone seeking self-understanding and inner peace

Lesson

Instructions

Major 1 Person on the Street Assignment Produced by Isabel & Danielle Fall 2021

Steps

• Mindful breathing practices for focus and clarity
• Gentle seated poses for grounding and introspection
• Guided meditation for discerning personal truth

Benefits

• Enhanced clarity in decision-making processes
• Reduced stress and anxiety related to making choices
• Improved self-awareness regarding personal learning/work styles
• Cultivating adaptability and resilience